Unlock a Confident, Calm, and Positive Birth Experience.
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Are you ready to transform your birth experience from one of fear and uncertainty to one of confidence and excitement?
The Fearless Birth Course is designed specifically for women who hold fears about childbirth but still want a beautiful birth experience.
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Our comprehensive, evidence-based program addresses each fear individually and equips you with the tools you need for a positive and empowering birth experience.
Why Choose The Fearless-Birth Course?
✅ Comprehensive Fear Addressal: We tackle every common fear related to childbirth, deconstructing them with evidence-based information and providing tools for effective management.
✅ Empowering Tools: Learn practical tools that help reduce labor duration, risks and pain sensations.
✅ Resource-Rich: Access to PDFs and resources for effective communication with healthcare providers, detailed birth plans, affirmations, hospital bag checklists and more.
✅ Holistic Support: Postpartum-Resources and support for all baby feeding options - breastfeeding, mixed feeding, exclusive pumping, or bottle feeding.
By enrolling in The Fearless Birth Course, you will…
☑️ Transform your fear of labor into excitement and anticipation.
☑️ Learn techniques to reduce the length of labor.
☑️ Lower your risk of unwanted cesarean sections.
☑️ Minimize the likelihood of postpartum depression.
☑️ Decrease the chances of tearing and other complications.
Course Curriculum:
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A warm welcome to the course, some important notes and course overview.
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This module explains how birth works and pays the foundation for the entire course.
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This module is split into 6 videos, each addressing a different birth fear.
- Pain- Tearing
- Nuchal Cord
- The Unknown
- Cascade of Interventions
- C-section
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This video addresses 11 natural ways to reduce labor pain but also goes into pain-management options that are available at the hospital.
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Techniques to cultivate a positive and empowering mindset.
This video dives into a lot of fun techniques but also evidence based reasons why this is one of the most crucial aspects of labor preparation. (The reasons will surprise you) -
This PDF dives into all common birth interventions and gives you all risks and benefits at a glance so you can make informed decisions at the hospital or at home.
Note: This is also a great resource to share with your birth partner. -
- Birth plan templates
- Communication tools for healthcare providers (so they will respect your wishes)
- 50 Positive affirmations
- Hospital bag checklist (for minimalists and maximalists)
- 11 natural pain management options (to help during labor)
- breastfeeding (and other baby feeding resources)
- links to active pregnancy and parenthood support groups
Course Format, Accessibility:
Online Delivery: Access the course from anywhere, at any time.
Lifetime Access: Enjoy lifelong access to all course materials, including 10 videos and 7 downloadable PDFs.
pricing:
One Time Payment: $75 USD
Payment Plan: 3 x $25 USD
EXCLUSIVE BONUS:
Each month Nata chooses 2 women who purchased her course and offers one full day of free WhatsApp birth coaching (worth $75 USD). It’s the perfect opportunity to address your unique needs.
testimonials
What other moms just like you are saying…
meet your instructor
Certified Doula, Occupational Therapist, Mindset Coach and Mama
Coached over 400 women
Sharing free birth resources with a community of 65,000+ on Instagram
Loves a holistic and evidence-based approach to birth